{"id":7,"date":"2026-01-23T14:45:19","date_gmt":"2026-01-23T14:45:19","guid":{"rendered":"https:\/\/coach-jennifer.wedeon.info\/?page_id=7"},"modified":"2026-10-21T18:04:22","modified_gmt":"2026-10-21T18:04:22","slug":"startseite","status":"publish","type":"page","link":"https:\/\/coach-jennifer.com\/en\/","title":{"rendered":"Home page"},"content":{"rendered":"<div>\n<p>    <meta name=\"google-site-verification\" content=\"rSqhb8onSuw5aMRp-3Np8vWnSOCKPdb-lTFLEDrmcM4\" \/>\n<\/div>\n<h1>Personal Training <br \/>in Winterthur <br \/><\/h1>\n<div>\n<div class=\"uk-grid-item-match uk-flex-middle uk-width-1-2@m uk-first-column\">\n<div class=\"uk-panel uk-width-1-1\">\n<div class=\"uk-margin-small uk-text-left uk-visible@s\" uk-parallax=\"y: 0,60; opacity: 1,0; easing: 0.8; media: @s; end: 5vh + 5%\">Den Wunschk\u00f6rper erreichen, st\u00e4rker werden \u2013\u00a0 <br \/>messbar mit Diagnostik und gezieltem Training.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h1><span class=\"uk-text-primary\">Personal Training in Winterthur<\/span><\/h1>\n<div>Coaching f\u00fcr deinen Wunschk\u00f6rper und mehr Fitness im Alltag<\/div>\n<p><p>\n        <a href=\"https:\/\/calendly.com\/jen_melchert\/persoenliches-erstgespraech\" target=\"_blank\" rel=\"noopener\">Kostenloses Erstgespr\u00e4ch<\/a>\n    <\/p>\n<\/p>\n<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/05\/hyrox-helsinki-jennifer-blaues-oberteil.webp\" alt=\"Hyrox Helsinki\"><\/p>\n<h2>\n<h1>Personal Trainer Winterthur<\/h1>\n<\/h2>\n<div>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/02\/jenny-2.png\" alt=\"\"><\/p>\n<p>Jennifer Melchert<\/p>\n<p><a href=\"#\"><\/a><\/p>\n<\/div>\n<h3>Kein Zufallstraining. Keine kurzfristigen Programme. Sondern strukturierte Entwicklung.<\/h3>\n<div>Ich heisse Jennifer Melchert und arbeite als Personal Trainerin in Winterthur. Ich unterst\u00fctze Menschen dabei, ihre k\u00f6rperliche Leistungsf\u00e4higkeit gezielt aufzubauen \u2013 f\u00fcr Wettk\u00e4mpfe wie HYROX, f\u00fcr hohe Belastung im Berufsalltag oder einfach f\u00fcr das gute Gef\u00fchl, im eigenen K\u00f6rper stark, belastbar und souver\u00e4n zu sein.<\/div>\n<p><p>\n        <a href=\"\/ueber-mich\/\">Mehr \u00fcber mich<\/a>\n    <\/p>\n<\/p>\n<h2>Preise + Services<\/h2>\n<ul>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/01\/wall-balls.png\" alt=\"\"><\/p>\n<h3>Personal Training &#038; Fitness Coaching<\/h3>\n<div>\n<p>Individuelle Betreuung mit klarer Zieldefinition, strukturierter Planung und kontinuierlicher Leistungsanalyse. Preis Pro Stunde ab CHF 110. Kick-off Paket zu CHF 270 (mit 3 Terminen) einmalig buchbar.<\/p>\n<\/div>\n<p><a href=\"\/personal-training-fitness-coaching\/\">Mehr Infos<\/a><\/p>\n<\/li>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/02\/coach-jennifer-ervices-hyrox-performance-coaching.webp\" alt=\"\"><\/p>\n<h3>HYROX Performance Coaching<\/h3>\n<div>\n<p>Wettkampfspezifische Vorbereitung f\u00fcr ambitionierte Einsteiger:innen und erfahrene Athlet:innen \u2013 inklusive Trainingsperiodisierung, Technik, Race Strategy und Regeneration. Single ab CHF 140 pro Stunde und Double ab CHF 100 p.P.<\/p>\n<\/div>\n<p><a href=\"\/hyrox-performance-coaching\/\">Mehr Infos<\/a><\/p>\n<\/li>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/02\/coach-jennifer-services-leistungsdiagnostik.webp\" alt=\"\"><\/p>\n<h3>Metabolic Check und VO\u2082max <\/h3>\n<div>Buche einen Metabolic Check (Ruheumsatz + BIA) CHF 49 und\/oder einen VO\u2082max-Test ab nur CHF 79.<\/p>\n<p>Der Metabolic Check kombiniert eine BIA-K\u00f6rperanalyse mit Ruheumsatzmessung und liefert Informationen u.a. zu K\u00f6rperfettanteil, Muskelmasse und Zellgesundheit (Phasenwinkel). Die SpiroFit Leistungsdiagnostik (Bike oder Laufband) liefert VO\u2082max, individuelle Trainingszonen, Fettstoffwechselbereich, Atem\u00f6konomie sowie  Belastungsverlauf inklusive Ersch\u00f6pfungsprofil. <\/p><\/div>\n<p><a href=\"\/leistungsdiagnostik\/\">Mehr Infos<\/a><\/p>\n<\/li>\n<\/ul>\n<p><p>\n        <a href=\"https:\/\/calendly.com\/jen_melchert\" target=\"_blank\" rel=\"noopener\">Mehr erfahren: Buche ein unverbindliches Erstgespr\u00e4ch<\/a>\n    <\/p>\n<\/p>\n<div>\n<p>47.4503461,8.7043103<\/p>\n<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/02\/coach-jennifer-logo-paths.svg\" alt=\"\"><\/p>\n<h3>Jennifer Melchert Personal Trainer<\/h3>\n<hr>\n<div>\n<p><strong>Performance Coaching f\u00fcr HYROX &amp; ambitionierte Menschen<\/strong><\/p>\n<p>Kemptpark 3 \/ 5<br \/>8310 Kemptthal <br \/>Schweiz<\/p>\n<\/div>\n<p><a href=\"https:\/\/www.google.com\/maps\/place\/Kemptpark+3%2F5,+8310+Kemptthal,+Schweiz\/@47.4520728,8.7024334,695m\/data=!3m2!1e3!4b1!4m6!3m5!1s0x479a988cc725e813:0x175b6b4b4c9b63c9!8m2!3d47.4520728!4d8.7050083!16s%2Fg%2F11q2nhtjwp?entry=ttu&#038;g_ep=EgoyMDI2MDEyNi4wIKXMDSoASAFQAw%3D%3D\" target=\"_blank\" rel=\"noopener\">Routenplaner<\/a><\/p>\n<\/div>\n<p>[location]<\/p>\n<h2>Standort<\/h2>\n<div>\n<p><strong>ADRESSE: <br \/><a href=\"https:\/\/www.google.com\/maps\/place\/Kemptpark+3%2F5,+8310+Kemptthal,+Schweiz\/@47.4520728,8.7050083,924m\/data=!3m1!1e3!4m6!3m5!1s0x479a988cc725e813:0x175b6b4b4c9b63c9!8m2!3d47.4520728!4d8.7050083!16s%2Fg%2F11q2nhtjwp?entry=ttu&amp;g_ep=EgoyMDI2MDEyNi4wIKXMDSoASAFQAw%3D%3D\" target=\"_blank\" rel=\"noopener\">Kemptpark 3 \/ 5<br \/>8310 Kemptthal <br \/>Schweiz<\/a><\/strong><\/p>\n<p><strong>KONTAKT: <br \/>\n<a href=\"mailto:info@coach-jennifer.com\">info@coach-jennifer.com<\/a><br \/><a href=\"tel:0041764540581\">+41 76 454 0581<\/a><br \/>\n<a href=\"\/termin-buchen\/\">ZUM KONTAKTFORMULAR<\/a><\/strong><\/p>\n<\/div>\n<div>\n<p>Mein Personal Training Studio befindet sich im historischen Maggi\u2011Areal in <a href=\"https:\/\/www.thevalley.ch\/de\" target=\"_blank\" rel=\"noopener\"><strong><em><u>The Valley<\/u><\/em><\/strong><\/a> \u2013 einem der bekanntesten Innovations- und Businessstandorte der Region.<\/p>\n<p>Der Eingang erfolgt \u00fcber <strong>Hausnummer 5<\/strong>, gegen\u00fcber der <strong>Tesla\u2011Ladestation<\/strong>. Das Studio liegt im <strong>3. Stock<\/strong>. Direkt bei Valley Fitness.<\/p>\n<p>Der Bahnhof Kemptthal ist weniger als 5 Gehminuten entfernt und es hat Besucherparkpl\u00e4tze (gegen Geb\u00fchr).<\/p>\n<\/div>\n<p><p>\n        <a href=\"https:\/\/www.google.com\/maps\/place\/Kemptpark+3%2F5,+8310+Kemptthal,+Schweiz\/@47.4520728,8.7024334,695m\/data=!3m2!1e3!4b1!4m6!3m5!1s0x479a988cc725e813:0x175b6b4b4c9b63c9!8m2!3d47.4520728!4d8.7050083!16s%2Fg%2F11q2nhtjwp?entry=ttu&#038;g_ep=EgoyMDI2MDEyNi4wIKXMDSoASAFQAw%3D%3D\" target=\"_blank\" rel=\"noopener\">Routenplaner<\/a>\n    <\/p>\n<\/p>\n<h2>Erfolgs&shy;stories<\/h2>\n<p><p>\n        <a href=\"\/erfolgsstories\/\">Referenzen ansehen<\/a>\n    <\/p>\n<\/p>\n<ul>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/05\/21472_20260509_172412_691097744_original-scaled.jpg\" alt=\"hyrox-helsinki-doubles-finishline\"><\/p>\n<\/li>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/05\/hyrox-helsinki-jennifer-blaues-oberteil.png\" alt=\"Jennifer Ski Erg Hyrox Helsinki\"><\/p>\n<\/li>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/01\/sled-pull.png\" alt=\"\"><\/p>\n<\/li>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/05\/21472_20260509_165758_691038138_original-scaled.jpg\" alt=\"\"><\/p>\n<\/li>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/05\/hyrox-helsinki-sled-push-ivanda.png\" alt=\"Hyrox Helsinki Sled Push Ivanda\"><\/p>\n<\/li>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/05\/jennifer-wallballs.png\" alt=\"jennifer-wallballs\"><\/p>\n<\/li>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/05\/jennifer-ski.png\" alt=\"jennifer-ski\"><\/p>\n<\/li>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/05\/jennifer-sledpush.png\" alt=\"jennifer-sled-push\"><\/p>\n<\/li>\n<\/ul>\n<div>\n<h2>Erfolg entsteht nicht zuf\u00e4llig.<\/h2>\n<div>Er entsteht, wenn Training, Regeneration, Ern\u00e4hrung und Alltag zusammenpassen. Wenn du wissen m\u00f6chtest, ob mein Coaching zu dir passt, kl\u00e4ren wir das in einem kurzen, unverbindlichen Gespr\u00e4ch.<\/div>\n<p><a href=\"https:\/\/calendly.com\/jen_melchert\/neues-meeting?back=1&#038;month=2026-02\" target=\"_blank\" rel=\"noopener\">Kostenloses Erstgespr\u00e4ch<\/a><\/p>\n<\/div>\n<p><!--more--><br \/>\n<!-- {\"type\":\"layout\",\"children\":[{\"type\":\"section\",\"props\":{\"image_position\":\"center-center\",\"padding_bottom\":\"none\",\"padding_top\":\"none\",\"style\":\"default\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"middle\",\"width\":\"default\"},\"children\":[{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\"},\"children\":[{\"type\":\"html\",\"props\":{\"content\":\"<meta name=\\\"google-site-verification\\\" content=\\\"rSqhb8onSuw5aMRp-3Np8vWnSOCKPdb-lTFLEDrmcM4\\\" \/>\"}}]}]}]},{\"name\":\"Hero\",\"type\":\"section\",\"props\":{\"class\":\"demo\",\"header_transparent\":true,\"header_transparent_noplaceholder\":true,\"header_transparent_text_color\":\"light\",\"height\":\"viewport\",\"height_viewport_offset\":true,\"image\":\"wp-content\/uploads\/2026\/05\/hyrox-helsinki-jennifer-blaues-oberteil.webp\",\"image_effect\":\"parallax\",\"image_height\":\"1440\",\"image_loading\":true,\"image_parallax_bgx\":\"0,-100\",\"image_parallax_easing\":\"1\",\"image_position\":\"center-right\",\"image_size\":\"cover\",\"image_width\":\"2560\",\"media_visibility\":\"s\",\"padding_bottom\":\"large\",\"padding_top\":\"large\",\"style\":\"secondary\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"middle\",\"width\":\"xlarge\"},\"children\":[{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_effect\":\"parallax\",\"image_parallax_bgy\":\"-10,-90\",\"image_parallax_easing\":\"1\",\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"vertical_align\":\"middle\",\"width_medium\":\"1-2\"},\"children\":[{\"type\":\"headline\",\"props\":{\"animation\":\"parallax\",\"content\":\"Personal Training <br \/>in Winterthur <br \/>\",\"image_align\":\"left\",\"image_margin\":\"xsmall\",\"margin_bottom\":\"small\",\"margin_top\":\"small\",\"parallax_breakpoint\":\"s\",\"parallax_easing\":0.8,\"parallax_end\":\"5vh + 5%\",\"parallax_opacity\":\"1,0\",\"parallax_y\":\"0,60\",\"text_align\":\"left\",\"text_align_fallback\":\"center\",\"title_element\":\"h1\",\"title_style\":\"heading-medium\",\"visibility\":\"s\"}},{\"type\":\"headline\",\"props\":{\"animation\":\"parallax\",\"content\":\"\n\n<div class=\\\"uk-grid-item-match uk-flex-middle uk-width-1-2@m uk-first-column\\\">\\n\n\n<div class=\\\"uk-panel uk-width-1-1\\\">\\n\n\n<div class=\\\"uk-margin-small uk-text-left uk-visible@s\\\" uk-parallax=\\\"y: 0,60; opacity: 1,0; easing: 0.8; media: @s; end: 5vh + 5%\\\">Den Wunschk\u00f6rper erreichen, st\u00e4rker werden \u2013\u00a0 <br \/>messbar mit Diagnostik und gezieltem Training.<\/div>\n\n\\n<\/div>\n\n\\n<\/div>\n\n\",\"image_align\":\"left\",\"image_margin\":\"xsmall\",\"margin_bottom\":\"small\",\"margin_top\":\"small\",\"parallax_breakpoint\":\"s\",\"parallax_easing\":0.8,\"parallax_end\":\"5vh + 5%\",\"parallax_opacity\":\"1,0\",\"parallax_y\":\"0,60\",\"text_align\":\"left\",\"text_align_fallback\":\"center\",\"title_element\":\"div\",\"visibility\":\"s\"}},{\"type\":\"headline\",\"props\":{\"animation\":\"parallax\",\"content\":\"<span class=\\\"uk-text-primary\\\">Personal Training in Winterthur<\/span>\",\"image_align\":\"left\",\"image_margin\":\"xsmall\",\"margin_bottom\":\"small\",\"margin_top\":\"small\",\"parallax_breakpoint\":\"s\",\"parallax_easing\":0.8,\"parallax_end\":\"5vh + 5%\",\"parallax_opacity\":\"1,0\",\"parallax_y\":\"0,60\",\"text_align\":\"left\",\"text_align_fallback\":\"center\",\"title_element\":\"h1\",\"title_style\":\"heading-small\",\"visibility\":\"hidden-s\"}},{\"type\":\"headline\",\"props\":{\"animation\":\"parallax\",\"content\":\"Coaching f\u00fcr deinen Wunschk\u00f6rper und mehr Fitness im Alltag\",\"image_align\":\"left\",\"image_margin\":\"xsmall\",\"margin_bottom\":\"small\",\"margin_top\":\"small\",\"parallax_breakpoint\":\"s\",\"parallax_easing\":0.8,\"parallax_end\":\"5vh + 5%\",\"parallax_opacity\":\"1,0\",\"parallax_y\":\"0,60\",\"text_align\":\"left\",\"text_align_fallback\":\"center\",\"title_element\":\"div\",\"title_style\":\"h1\",\"visibility\":\"hidden-s\"}},{\"type\":\"button\",\"props\":{\"grid_column_gap\":\"small\",\"grid_row_gap\":\"small\",\"margin_bottom\":\"default\",\"margin_top\":\"default\"},\"children\":[{\"type\":\"button_item\",\"props\":{\"button_style\":\"default\",\"content\":\"Kostenloses Erstgespr\u00e4ch\",\"dialog_layout\":\"modal\",\"dialog_offcanvas_flip\":true,\"icon\":\"phone\",\"icon_align\":\"left\",\"link\":\"https:\/\/calendly.com\/jen_melchert\/persoenliches-erstgespraech\"}}]},{\"type\":\"image\",\"props\":{\"image\":\"wp-content\/uploads\/2026\/05\/hyrox-helsinki-jennifer-blaues-oberteil.webp\",\"image_alt\":\"Hyrox Helsinki\",\"image_svg_color\":\"emphasis\",\"margin_bottom\":\"default\",\"margin_top\":\"default\",\"visibility\":\"hidden-s\"}}]},{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"width_medium\":\"1-2\"}}],\"props\":{\"layout\":\"1-2,1-2\"}}]},{\"name\":\"Hero\",\"type\":\"section\",\"props\":{\"image_position\":\"center-center\",\"padding_bottom\":\"large\",\"padding_top\":\"large\",\"style\":\"default\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"\",\"width\":\"large\"},\"children\":[{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\"},\"children\":[{\"type\":\"headline\",\"props\":{\"content\":\"\n\n<h1>Personal Trainer Winterthur<\/h1>\n\n\",\"image_align\":\"left\",\"image_margin\":\"xsmall\",\"title_element\":\"h2\",\"title_style\":\"h4\"}},{\"type\":\"headline\",\"props\":{\"content\":\"Fitness Coach &amp; Personal Trainer in Z\u00fcrich\",\"image_align\":\"left\",\"image_margin\":\"xsmall\",\"status\":\"disabled\",\"title_element\":\"h2\",\"title_style\":\"text-meta\"}}]}]}]},{\"name\":\"About\",\"type\":\"section\",\"props\":{\"image\":\"wp-content\/uploads\/pattern.svg\",\"image_effect\":\"parallax\",\"image_parallax_bgx\":\"-180,-150\",\"image_parallax_easing\":\"1\",\"image_position\":\"bottom-center\",\"media_visibility\":\"m\",\"style\":\"default\",\"title_breakpoint\":\"xl\",\"title_position\":\"center-left\",\"title_rotation\":\"left\",\"vertical_align\":\"\",\"width\":\"large\"},\"children\":[{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"width_medium\":\"1-1\"}}]},{\"type\":\"row\",\"props\":{\"column_gap\":\"large\",\"layout\":\"2-3,1-3\",\"row_gap\":\"large\"},\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"vertical_align\":\"middle\",\"width_small\":\"2-3\"},\"children\":[{\"type\":\"panel\",\"props\":{\"block_align\":\"right\",\"content\":\"\",\"content_column_breakpoint\":\"m\",\"image\":\"wp-content\/uploads\/2026\/02\/jenny-2.png\",\"image_align\":\"top\",\"image_grid_breakpoint\":\"m\",\"image_grid_width\":\"1-2\",\"image_height\":1400,\"image_link\":true,\"image_svg_color\":\"emphasis\",\"image_width\":800,\"link\":\"#\",\"link_style\":\"default\",\"link_text\":\"\",\"margin_bottom\":\"default\",\"margin_top\":\"default\",\"maxwidth\":\"large\",\"maxwidth_breakpoint\":\"m\",\"meta\":\"Jennifer Melchert\",\"meta_align\":\"below-title\",\"meta_color\":\"muted\",\"meta_element\":\"div\",\"meta_style\":\"\",\"text_align\":\"right\",\"text_align_breakpoint\":\"m\",\"title_align\":\"top\",\"title_element\":\"h3\",\"title_grid_breakpoint\":\"m\",\"title_grid_width\":\"1-2\",\"title_hover_style\":\"reset\",\"title_link\":true}}]},{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"vertical_align\":\"middle\",\"width_small\":\"1-3\"},\"children\":[{\"type\":\"headline\",\"props\":{\"content\":\"Kein Zufallstraining. Keine kurzfristigen Programme. Sondern strukturierte Entwicklung.\",\"image_align\":\"left\",\"image_margin\":\"xsmall\",\"margin_bottom\":\"medium\",\"margin_top\":\"medium\",\"title_element\":\"h3\",\"title_style\":\"h2\"}},{\"type\":\"text\",\"props\":{\"column_breakpoint\":\"m\",\"content\":\"Ich heisse Jennifer Melchert und arbeite als Personal Trainerin in Winterthur. Ich unterst\u00fctze Menschen dabei, ihre k\u00f6rperliche Leistungsf\u00e4higkeit gezielt aufzubauen \u2013 f\u00fcr Wettk\u00e4mpfe wie HYROX, f\u00fcr hohe Belastung im Berufsalltag oder einfach f\u00fcr das gute Gef\u00fchl, im eigenen K\u00f6rper stark, belastbar und souver\u00e4n zu sein.\",\"margin_bottom\":\"default\",\"margin_top\":\"default\"}},{\"type\":\"button\",\"props\":{\"grid_column_gap\":\"small\",\"grid_row_gap\":\"small\",\"margin_bottom\":\"medium\",\"margin_top\":\"medium\"},\"children\":[{\"type\":\"button_item\",\"props\":{\"button_style\":\"default\",\"content\":\"Mehr \u00fcber mich\",\"dialog_layout\":\"modal\",\"dialog_offcanvas_flip\":true,\"icon_align\":\"left\",\"link\":\"ueber-mich\/\"}}]}]}]}]},{\"name\":\"Services\",\"type\":\"section\",\"props\":{\"image_position\":\"center-center\",\"padding_bottom\":\"large\",\"padding_top\":\"large\",\"style\":\"default\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"\",\"width\":\"xlarge\"},\"children\":[{\"type\":\"row\",\"props\":{\"margin_bottom\":\"xlarge\",\"margin_top\":\"xlarge\",\"width\":\"large\"},\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"width_medium\":\"1-1\"},\"children\":[{\"type\":\"headline\",\"props\":{\"content\":\"Preise + Services\",\"image_align\":\"left\",\"image_margin\":\"xsmall\",\"margin_bottom\":\"remove\",\"title_decoration\":\"line\",\"title_element\":\"h2\",\"title_style\":\"heading-small\"}}]}]},{\"type\":\"row\",\"props\":{\"width\":\"large\"},\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"width_medium\":\"1-1\"},\"children\":[{\"type\":\"gallery\",\"props\":{\"filter_align\":\"left\",\"filter_all\":true,\"filter_grid_breakpoint\":\"m\",\"filter_grid_width\":\"auto\",\"filter_position\":\"top\",\"filter_style\":\"tab\",\"grid_default\":\"1\",\"grid_divider\":false,\"grid_large\":\"3\",\"grid_medium\":\"\",\"grid_parallax\":\"200\",\"grid_parallax_y\":\"200\",\"grid_row_gap\":\"large\",\"grid_small\":\"2\",\"image_expand\":false,\"image_height\":1200,\"image_orientation\":false,\"image_transition\":\"scale-up\",\"image_width\":600,\"item_animation\":true,\"lightbox_bg_close\":true,\"link_style\":\"default\",\"link_text\":\"Mehr Infos\",\"margin_bottom\":\"default\",\"margin_top\":\"default\",\"meta_align\":\"below-title\",\"meta_color\":\"muted\",\"meta_element\":\"div\",\"meta_style\":\"\",\"overlay_hover\":false,\"overlay_link\":true,\"overlay_mode\":\"caption\",\"overlay_padding\":\"small\",\"overlay_position\":\"bottom-left\",\"overlay_style\":\"tile-default\",\"overlay_transition\":\"fade\",\"parallax_easing\":\"1\",\"show_content\":true,\"show_hover_image\":true,\"show_hover_video\":true,\"show_link\":true,\"show_meta\":true,\"show_title\":true,\"text_align\":\"left\",\"text_color\":\"light\",\"title_element\":\"h3\",\"title_hover_style\":\"reset\",\"title_style\":\"h2\"},\"children\":[{\"type\":\"gallery_item\",\"props\":{\"content\":\"\n\n<p>Individuelle Betreuung mit klarer Zieldefinition, strukturierter Planung und kontinuierlicher Leistungsanalyse. Preis Pro Stunde ab CHF 110. Kick-off Paket zu CHF 270 (mit 3 Terminen) einmalig buchbar.<\/p>\n\n\",\"image\":\"wp-content\/uploads\/2026\/01\/wall-balls.png\",\"link\":\"personal-training-fitness-coaching\/\",\"meta\":\"\",\"title\":\"Personal Training & Fitness Coaching\"}},{\"type\":\"gallery_item\",\"props\":{\"content\":\"\n\n<p>Wettkampfspezifische Vorbereitung f\u00fcr ambitionierte Einsteiger:innen und erfahrene Athlet:innen \u2013 inklusive Trainingsperiodisierung, Technik, Race Strategy und Regeneration. Single ab CHF 140 pro Stunde und Double ab CHF 100 p.P.<\/p>\n\n\",\"image\":\"wp-content\/uploads\/2026\/02\/coach-jennifer-ervices-hyrox-performance-coaching.webp\",\"link\":\"hyrox-performance-coaching\/\",\"meta\":\"\",\"title\":\"HYROX Performance Coaching\"}},{\"type\":\"gallery_item\",\"props\":{\"content\":\"Buche einen Metabolic Check (Ruheumsatz + BIA) CHF 49 und\/oder einen VO\u2082max-Test ab nur CHF 79.\\n\\nDer Metabolic Check kombiniert eine BIA-K\u00f6rperanalyse mit Ruheumsatzmessung und liefert Informationen u.a. zu K\u00f6rperfettanteil, Muskelmasse und Zellgesundheit (Phasenwinkel). Die SpiroFit Leistungsdiagnostik (Bike oder Laufband) liefert VO\u2082max, individuelle Trainingszonen, Fettstoffwechselbereich, Atem\u00f6konomie sowie  Belastungsverlauf inklusive Ersch\u00f6pfungsprofil. \",\"image\":\"wp-content\/uploads\/2026\/02\/coach-jennifer-services-leistungsdiagnostik.webp\",\"image_focal_point\":\"center-right\",\"link\":\"leistungsdiagnostik\/\",\"meta\":\"\",\"title\":\"Metabolic Check und VO\u2082max \"}}]},{\"type\":\"grid\",\"props\":{\"content_column_breakpoint\":\"m\",\"content_margin_auto\":true,\"filter_align\":\"left\",\"filter_all\":true,\"filter_grid_breakpoint\":\"m\",\"filter_grid_width\":\"auto\",\"filter_position\":\"top\",\"filter_style\":\"tab\",\"grid_column_align\":true,\"grid_column_gap\":\"small\",\"grid_default\":\"1\",\"grid_medium\":\"2\",\"grid_parallax_justify\":true,\"grid_row_gap\":\"small\",\"grid_xlarge\":\"4\",\"image_align\":\"top\",\"image_expand\":true,\"image_grid_breakpoint\":\"m\",\"image_grid_width\":\"1-2\",\"image_height\":800,\"image_loading\":true,\"image_svg_color\":\"emphasis\",\"image_width\":600,\"item_animation\":true,\"lightbox_bg_close\":true,\"link_margin\":\"medium\",\"link_style\":\"default\",\"link_text\":\"Mehr Infos\",\"margin_bottom\":\"default\",\"margin_top\":\"default\",\"meta_align\":\"below-title\",\"meta_element\":\"div\",\"meta_margin\":\"remove\",\"meta_style\":\"text-meta\",\"panel_image_no_padding\":true,\"panel_link\":true,\"panel_link_hover\":\"true\",\"panel_padding\":\"small\",\"panel_style\":\"card-default\",\"parallax_easing\":\"1\",\"show_content\":true,\"show_hover_image\":true,\"show_hover_video\":true,\"show_image\":true,\"show_link\":true,\"show_meta\":true,\"show_title\":true,\"show_video\":true,\"status\":\"disabled\",\"title_align\":\"top\",\"title_element\":\"h3\",\"title_grid_breakpoint\":\"m\",\"title_grid_width\":\"1-2\",\"title_hover_style\":\"reset\"},\"children\":[{\"type\":\"grid_item\",\"props\":{\"content\":\"Individuelle Betreuung mit klarer Zieldefinition, strukturierter Planung und kontinuierlicher Leistungsanalyse.\",\"image\":\"wp-content\/uploads\/2026\/01\/wall-balls.png\",\"link\":\"#\",\"meta\":\"\",\"title\":\" Personal Training & Fitness Coaching\"}},{\"type\":\"grid_item\",\"props\":{\"content\":\"Wettkampfspezifische Vorbereitung f\u00fcr ambitionierte Einsteiger:innen und erfahrene Athlet:innen \u2013 inklusive Trainingsperiodisierung, Technik, Race Strategy und Regeneration.\",\"image\":\"wp-content\/uploads\/2026\/01\/sled-pull.png\",\"link\":\"#\",\"meta\":\"\",\"title\":\"HYROX Performance Coaching\"}},{\"type\":\"grid_item\",\"props\":{\"content\":\"K\u00f6rperanalyse (BIA) und alltagstaugliche Ern\u00e4hrungsstrategien, die deinen K\u00f6rper gezielt unterst\u00fctzen \u2013 f\u00fcr mehr Energie, besseres Wohlbefinden, schnellere Regeneration und sp\u00fcrbar h\u00f6here Leistungsf\u00e4higkeit.\",\"image\":\"wp-content\/uploads\/2026\/01\/shutterstock_644449165-scaled.jpg\",\"link\":\"#\",\"meta\":\"\",\"title\":\"Ern\u00e4hrungscoaching\"}},{\"type\":\"grid_item\",\"props\":{\"content\":\"Ortunabh\u00e4ngige Betreuung mit Trainings- und Ern\u00e4hrungsplanung, regelm\u00e4ssigen Check-ins und systematischem Fortschrittsmonitoring.\",\"image\":\"wp-content\/uploads\/photo-1714646442265-9cec35271c7a-scaled.jpg\",\"link\":\"#\",\"meta\":\"\",\"title\":\"Online Coaching\"}}]}]}]}]},{\"name\":\"Hero\",\"type\":\"section\",\"props\":{\"image_position\":\"center-center\",\"style\":\"default\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"\",\"width\":\"large\"},\"children\":[{\"type\":\"row\",\"props\":{\"margin_bottom\":\"xlarge\",\"margin_top\":\"xlarge\",\"width\":\"large\"},\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"width_medium\":\"1-1\"},\"children\":[{\"type\":\"button\",\"props\":{\"button_size\":\"large\",\"grid_column_gap\":\"small\",\"grid_row_gap\":\"small\",\"margin_bottom\":\"default\",\"margin_top\":\"default\",\"visibility\":\"l\"},\"children\":[{\"type\":\"button_item\",\"props\":{\"button_style\":\"default\",\"content\":\"Mehr erfahren: Buche ein unverbindliches Erstgespr\u00e4ch\",\"dialog_layout\":\"modal\",\"dialog_offcanvas_flip\":true,\"icon\":\"arrow-right\",\"icon_align\":\"left\",\"link\":\"https:\/\/calendly.com\/jen_melchert\",\"link_target\":true}}]}]}]}]},{\"name\":\"Contact\",\"type\":\"section\",\"props\":{\"image_position\":\"center-center\",\"style\":\"default\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"\",\"width\":\"\"},\"children\":[{\"type\":\"row\",\"props\":{\"column_gap\":\"collapse\",\"layout\":\"1-2,1-2\",\"row_gap\":\"collapse\"},\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"width_medium\":\"1-2\"},\"children\":[{\"type\":\"map\",\"props\":{\"animation\":\"none\",\"class\":\"map-gray\",\"controls\":true,\"dragging\":false,\"fit_bounds\":false,\"height\":900,\"height_viewport\":\"viewport\",\"height_viewport_offset\":true,\"image_svg_color\":\"emphasis\",\"link_fullwidth\":true,\"link_style\":\"default\",\"link_text\":\"Read more\",\"margin_bottom\":\"default\",\"margin_top\":\"default\",\"max_zoom\":18,\"meta_align\":\"below-title\",\"meta_element\":\"div\",\"meta_style\":\"text-meta\",\"min_zoom\":0,\"parallax_end\":\"70vh + 70%\",\"parallax_y\":\"30,0\",\"poi\":false,\"show_content\":true,\"show_image\":true,\"show_link\":true,\"show_meta\":true,\"show_title\":true,\"styler_hue\":\"rgb(255, 255, 255)\",\"styler_lightness\":\"42\",\"title_element\":\"h3\",\"title_hover_style\":\"reset\",\"type\":\"roadmap\",\"zoom\":\"18\",\"zooming\":false},\"children\":[{\"type\":\"map_item\",\"props\":{\"content\":\"\n\n<p><strong>Performance Coaching f\u00fcr HYROX &amp; ambitionierte Menschen<\/strong><\/p>\n\n\\n\n\n<p>Kemptpark 3 \/ 5<br \/>8310 Kemptthal <br \/>Schweiz<\/p>\n\n\",\"hide\":false,\"image\":\"wp-content\/uploads\/2026\/02\/coach-jennifer-logo-paths.svg\",\"link\":\"https:\/\/www.google.com\/maps\/place\/Kemptpark+3%2F5,+8310+Kemptthal,+Schweiz\/@47.4520728,8.7024334,695m\/data=!3m2!1e3!4b1!4m6!3m5!1s0x479a988cc725e813:0x175b6b4b4c9b63c9!8m2!3d47.4520728!4d8.7050083!16s%2Fg%2F11q2nhtjwp?entry=ttu&g_ep=EgoyMDI2MDEyNi4wIKXMDSoASAFQAw%3D%3D\",\"link_text\":\"Routenplaner\",\"location\":\"47.4503461,8.7043103\",\"meta\":\"\n\n<hr>\n\n\",\"show_popup\":false,\"title\":\"Jennifer Melchert Personal Trainer\"}}]}]},{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"preserve_color\":false,\"style\":\"tile-secondary\",\"vertical_align\":\"middle\",\"width_medium\":\"1-2\"},\"children\":[{\"type\":\"icon\",\"props\":{\"block_align\":\"center\",\"icon\":\"location\",\"icon_color\":\"warning\",\"icon_width\":60,\"margin_bottom\":\"default\",\"margin_top\":\"default\",\"maxwidth\":\"xlarge\"}},{\"type\":\"headline\",\"props\":{\"block_align\":\"center\",\"content\":\"Standort\",\"image_align\":\"left\",\"image_margin\":\"xsmall\",\"maxwidth\":\"xlarge\",\"title_element\":\"h2\",\"title_style\":\"heading-small\"}},{\"type\":\"text\",\"props\":{\"block_align\":\"center\",\"column\":\"1-2\",\"column_breakpoint\":\"m\",\"column_divider\":true,\"content\":\"\n\n<p><strong>ADRESSE: <br \/><a href=\\\"https:\/\/www.google.com\/maps\/place\/Kemptpark+3%2F5,+8310+Kemptthal,+Schweiz\/@47.4520728,8.7050083,924m\/data=!3m1!1e3!4m6!3m5!1s0x479a988cc725e813:0x175b6b4b4c9b63c9!8m2!3d47.4520728!4d8.7050083!16s%2Fg%2F11q2nhtjwp?entry=ttu&amp;g_ep=EgoyMDI2MDEyNi4wIKXMDSoASAFQAw%3D%3D\\\">Kemptpark 3 \/ 5<br \/>8310 Kemptthal <br \/>Schweiz<\/a><\/strong><\/p>\n\n\\n\n\n<p><strong>KONTAKT: <br \/>\\n<a href=\\\"mailto:info@coach-jennifer.com\\\">info@coach-jennifer.com<\/a><br \/><a href=\\\"tel:0041764540581\\\">+41 76 454 0581<\/a><br \/>\\n<a href=\\\"termin-buchen\/\\\">ZUM KONTAKTFORMULAR<\/a><\/strong><\/p>\n\n\",\"margin_bottom\":\"medium\",\"margin_top\":\"medium\",\"maxwidth\":\"xlarge\"}},{\"type\":\"text\",\"props\":{\"block_align\":\"center\",\"column_breakpoint\":\"m\",\"content\":\"\n\n<p>Mein Personal Training Studio befindet sich im historischen Maggi\u2011Areal in <a href=\\\"https:\/\/www.thevalley.ch\/de\\\" target=\\\"_blank\\\" rel=\\\"noopener\\\"><strong><em><u>The Valley<\/u><\/em><\/strong><\/a> \u2013 einem der bekanntesten Innovations- und Businessstandorte der Region.<\/p>\n\n\\n\n\n<p>Der Eingang erfolgt \u00fcber <strong>Hausnummer 5<\/strong>, gegen\u00fcber der <strong>Tesla\u2011Ladestation<\/strong>. Das Studio liegt im <strong>3. Stock<\/strong>. Direkt bei Valley Fitness.<\/p>\n\n\\n\n\n<p>Der Bahnhof Kemptthal ist weniger als 5 Gehminuten entfernt und es hat Besucherparkpl\u00e4tze (gegen Geb\u00fchr).<\/p>\n\n\",\"margin_bottom\":\"default\",\"margin_top\":\"default\",\"maxwidth\":\"xlarge\",\"text_style\":\"small\"}},{\"type\":\"button\",\"props\":{\"block_align\":\"center\",\"button_size\":\"large\",\"grid_column_gap\":\"small\",\"grid_row_gap\":\"small\",\"margin_bottom\":\"large\",\"margin_top\":\"large\",\"maxwidth\":\"xlarge\"},\"children\":[{\"type\":\"button_item\",\"props\":{\"button_style\":\"default\",\"content\":\"Routenplaner\",\"dialog_layout\":\"modal\",\"dialog_offcanvas_flip\":true,\"icon\":\"arrow-right\",\"icon_align\":\"left\",\"link\":\"https:\/\/www.google.com\/maps\/place\/Kemptpark+3%2F5,+8310+Kemptthal,+Schweiz\/@47.4520728,8.7024334,695m\/data=!3m2!1e3!4b1!4m6!3m5!1s0x479a988cc725e813:0x175b6b4b4c9b63c9!8m2!3d47.4520728!4d8.7050083!16s%2Fg%2F11q2nhtjwp?entry=ttu&g_ep=EgoyMDI2MDEyNi4wIKXMDSoASAFQAw%3D%3D\",\"link_target\":true}}]}]}]}]},{\"name\":\"Erfolgsstories\",\"type\":\"section\",\"props\":{\"image_position\":\"center-center\",\"padding_bottom\":\"large\",\"padding_top\":\"large\",\"style\":\"default\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"\",\"width\":\"\",\"yooessentials_access_conditions\":[{\"type\":\"yooessentials_access_device\",\"id\":\"ci_F9C80B\",\"props\":{\"devices\":[\"mobile\"],\"reversed\":true}}],\"yooessentials_access_mode\":\"AND\"},\"children\":[{\"type\":\"row\",\"props\":{\"layout\":\"2-3,1-3\",\"margin_bottom\":\"large\",\"margin_top\":\"large\",\"width\":\"large\"},\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"width_medium\":\"2-3\"},\"children\":[{\"type\":\"headline\",\"props\":{\"content\":\"Erfolgs&shy;stories\",\"image_align\":\"left\",\"image_margin\":\"xsmall\",\"title_decoration\":\"line\",\"title_element\":\"h2\",\"title_style\":\"heading-medium\"}}]},{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"width_medium\":\"1-3\"},\"children\":[{\"type\":\"button\",\"props\":{\"button_size\":\"large\",\"grid_column_gap\":\"small\",\"grid_row_gap\":\"small\",\"margin_bottom\":\"default\",\"margin_top\":\"default\",\"text_align\":\"right\"},\"children\":[{\"type\":\"button_item\",\"props\":{\"button_style\":\"default\",\"content\":\"Referenzen ansehen\",\"dialog_layout\":\"modal\",\"dialog_offcanvas_flip\":true,\"icon\":\"arrow-right\",\"icon_align\":\"left\",\"link\":\"erfolgsstories\/\"}}],\"name\":\"button - 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Personal Training in Winterthur Coaching f\u00fcr deinen Wunschk\u00f6rper und mehr Fitness im Alltag Kostenloses Erstgespr\u00e4ch Personal Trainer Winterthur Jennifer Melchert Kein Zufallstraining. Keine kurzfristigen Programme. Sondern strukturierte Entwicklung. Ich heisse Jennifer Melchert und arbeite als Personal Trainerin in Winterthur. 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