Your Hyrox Performance Coaching in Winterthur or online
My performance coaching is aimed at people who want to specifically develop their physical performance - regardless of whether your goal is a first 5 km run, 10 km or a half marathon, a HYROX competition or simply more endurance and strength in everyday life.
It's not just about competitions, but about real, personal goals: being able to run for longer without pain, being more resilient at work, not being constantly exhausted in training or feeling strong and capable in your own body again.
The focus is on systematic training planning, individual support and measurable progress. We don't work with short-term motivation programmes, but with a clear structure, intelligent periodization and sustainable strategies for training, regeneration and nutrition.
Performance does not mean „higher, faster, further at any price“, but a strong, healthy and resilient system - adapted to your life.
Performance Coaching «Single» individual session
Hyrox price: from CHF 140 / individual session (60 min)
1:1 coaching with performance analysis
Individual performance check, race strategy
Training in a personal training studio, at Valley Fitness, or at a partner gym
You have a goal - I'll help you achieve it. In your free 20-minute call, we'll clarify your questions and discuss the best way to start your training: At home, outside or in my personal training studio.
No. Performance Coaching is suitable for ambitious recreational athletes and professionals who want to specifically improve their physical and mental performance.