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Services

Personal training
& Fitness Coaching in Winterthur

Your personal training
& Fitness Coaching
Near Winterthur and Zurich

My personal training is aimed at people who not only want to train, but also want to get better. Suitable for all fitness levels. Together we will discuss your fitness and health goals and develop a structured training plan that can be realistically integrated into your everyday life.

Personal training

Price:
from CHF 110 / individual session (60 min)
  • 1:1 support, individual training plan
  • Training in my personal training studio in Kemptthal, at a partner gym or via online coaching
  • Flexible scheduling
  • Performance diagnostics & progress monitoring
  • Training and regeneration planning
Book personal training

Kick-off package (recommended)

Price:
CHF 270 / 3 personal training sessions

Give it a try! Are you unsure whether personal training is right for you and don't want to commit for long and want to try it out first? Start with a non-binding kick-off package.

  • 3 × 1-hour personal training sessions
  • Check-in and focus on strength, endurance and mobility depending on the goal
  • Flexible scheduling to suit your working day
Book kick-off package

Personal training packages

Price:
from CHF 450 / 5 personal training sessions
from CHF 850 / 10 personal training sessions
Either all the way or not at all? Book several personal training sessions and benefit from targeted training over several months - for anyone who wants to achieve their fitness and health goals in the long term. Individual coaching in training and nutrition for a real change.
  • Personal training plan & individual nutrition coaching
  • Habit coaching & progress tracking
  • Motivation, support & clear target tracking through 1:1 check-ins
Book a personal training package
Let's get started

Book your free consultation

You have a goal - I'll help you achieve it. In your free 20-minute call, we'll clarify your questions and discuss the best way to start your training: At home, outside or in my personal training studio.

Make an appointment now

FAQ

Can I combine personal training with other programs?

In any case. Other training sessions or participation in group courses can be booked flexibly.

What equipment or room do I need for personal training?
The personal training sessions take place in the personal training studio in Kemptthal. Optionally at your home or in a partner gym. If you train at home, we can simply use the available space and equipment - or I can bring everything we need.
What results can I expect?
The results depend on your goals and your commitment. Many of my clients achieve their goals - participating in a Hyrox race, weight loss coaching, strength building, etc.
How often do check-ins take place and what is included?
The frequency of check-ins depends on your availability and your goals. As a rule, we discuss regularly: Progress tracking, feedback on your workouts, adjustments to your training or nutrition plan.
How do I get started?
Contact me directly to arrange a short initial consultation. No obligation and free of charge. Together we will discuss your goals and find out which coaching is best suited to you.
Can I also do the coaching in English?
Yes, all coaching services are also available in English.