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About me

Meet Your Coach - Jennifer Melchert

I am Jennifer - HYROX Coach and Personal Trainer.

My mission is simple: I help people become stronger, fitter, and more confident – not just for a workout, but for life.

My coaching isn't about perfection. It's about starting, sticking with it, and getting stronger step by step. I'll meet you where you are – with a plan that realistically fits your daily life.

More than training

For me, personal training is more than just a training plan.

It's about guiding people. Many of my clients come to me because they want to get fitter, lose weight, or prepare for a sporting goal like HYROX.

What they gain in the end is often much more: more self-confidence, better routines, a stronger sense of their bodies, and the feeling of actively shaping their lives again.

I work with people who are highly involved in their careers, haven't had access to sports in a long time, or want to train with a clear goal. My coaching is direct, personal, and practical for everyday life.

Qualification

My professional qualifications form the foundation of my work:

  • Certified Personal Trainer
  • HYROX Performance Coach
  • Nutrition Coach
  • Les Mills Instructor
  • Strength & Conditioning Training
  • Many years of experience as a Group Fitness Instructor and Head of Group Fitness
  • Founder and Head Coach of Fitness in Kemptthal

In addition, I bring an academic background in law, business, and communication (LL.M. University of Zurich, Certified Translator University of Heidelberg). This experience particularly helps me today in the structured work with people, companies, and projects – however, the focus of my work lies clearly on coaching, movement, and genuine transformation.

Coaching with practical experience

I am not only a coach, but also an athlete.

I already have 8 HYROX Events in Various Divisions graduated and know the physical and mental demands of this sport from my own experience. I know what it feels like to stand at the starting line, to push through tough workouts, and to exceed my limits.

2026 I was appointed HYROX Coaches Summit in London invited – a valuable exchange with international coaches, athletes, and experts on performance, training, and community.

This experience flows directly into my coaching: structured, realistic, performance-oriented – but always adapted to the person in front of me.

Free initial consultation

Coaching Philosophy

For me, coaching means more than just assigning exercises. It means listening, honestly analyzing, and finding a path together that works.

I combine training, nutrition, performance diagnostics, and personal coaching. I work in a structured and data-driven way—but always with a focus on the person behind the numbers. Change primarily comes from consistent implementation of a plan.

I don't just coach people for better workouts—I guide them to become stronger in life.

I look forward to our coaching